Are you struggling with the fear of starting something big? Whether it's running your first mile or launching a new business, today's guest, Jen Steele, has some solid advice for you! Jen, a women's running coach and founder of the Misadventure Squad, shares how her coaching expertise can be appl...

Holistic health and self-care are so much more than just buzzwords. In fact, they are essential. In today's client spotlight, I sit down with functional wellness coach, Jennifer Ragazzo, to talk all things mind, body, and spirit. We dive deep into the power of making choices, feeding empowering t...

Future-proofing your business is more than just a buzzword. It's essential. In today’s episode, I sit down with Tiffany Borne Jones, an operations guru who is now revolutionizing how small businesses scale and succeed. Tiffany shared game-changing insights on documenting processes, leveraging you...

What would it look like for you to take a leap and create a high ticket item or experience inspired by your own passion? In today's episode, I dive deep with Stine Turgeon, who transformed her passion for running into a thriving business. From overcoming personal challenges to learning the benefi...

Fun fact: I usually batch these blog posts a few weeks ahead of time, but with our travel schedule lately, they, along with our podcast episodes, are real-time. This has been kind of fun because I got so many comments about the "energy" of the episode.   Before we dive into today's topic, let's...

Ever felt like you're just going through the motions with no real passion for your day-to-day grind? You're not alone! On today's episode, we dive deep into the transformative journey of Lauren Buffington, a former IT recruiter turned pivot coach. She's here to shine a light on the path to purpos...

As entrepreneurs and small business owners, we often find ourselves at a perpetual crossroads - how to create urgency in sales without slashing prices. Are you ready to rev up your sales game without resorting to discounts that undermine your products' value?  In today’s client spotlight, I had ...

Enneagram is so much more than just a personality quiz to talk about with friends. Did you know that you can use it to understand core motivations, fears, and blind spots in the workplace?  In today’s client spotlight, I had the pleasure of sitting down with Lisa Rigoli, a former HR leader and f...

Have you ever wondered how to transition from a stable yet unfulfilling job to following your true passion?  In today’s client spotlight, I had the pleasure of sitting down with Jessica Smith, a former corporate advertising whiz turned health and fitness accountability coach. Jessica, founder of...

In today’s client spotlight, we’re not just talking about nutrition, but a holistic approach to a lifestyle overhaul.  I had the absolute pleasure of sitting down with Ashley Malik for this episode. Ashley is a dedicated health and wellness coach who specializes in guiding corporate moms through...