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THE CRUSH THE RUSH BLOG

A blog dedicated to helping female business owners design their dream job without spending hours online.

WELCOME TO

THE CRUSH THE RUSH BLOG

A blog dedicated to helping female business owners design their dream job without spending hours online.

Episode 401: How Personalized Functional Medicine Can Improve Your Performance with Gut Personal's Jillian Smith

podcast Feb 06, 2024
How Personalized Functional Medicine Can Improve Your Performance with Gut Personal's Jillian Smith

Are you ready to ramp up your health and business game?

Today we welcome Jillian Smith, the lead practitioner at Gut Personal. She is a functional medicine registered dietitian dedicated to optimizing health by addressing the root causes of bodily imbalances. Jillian’s expertise lies in navigating the intricate web of gut health issues, hormonal imbalances, infertility challenges, and autoimmune conditions. Jillian is known for her deep commitment to her clients, guiding them with a blend of professional knowledge and personal passion. 

Together we explore how personal functional medicine can enhance our performance as business owners, entrepreneurs, moms, and wives. As we dive into the topic of gut health, we also explore the unique business model of Gut Personal, which involves customized supplements, gut testing, and health coaching. Join us as Jillian shares her personal journey, the signs to look for when identifying gut issues, and practical tips to implement for feeling and performing better.

In today’s episode, you will hear:

  • The importance of properly fueling your body 
  • Techniques for incorporating breathwork 
  • How to build awareness around your nervous system
  • How to incorporate daily routines for maintaining optimal health and energy levels

CONNECT WITH JILLIAN:

Website: www.gutpersonal.com 

Save 10%: Use the Coupon Code HOLLY10

Instagram: @jilliansmith.rd

Personalized gut health supplement recommendations


CONNECT WITH HOLLY:

• ASK ME ANYTHING: www.hollymariehaynes.com/chat 

• TAKE THE CEO WEEK CHALLENGE: www.hollymariehaynes.com/ceoweek 

• WORK WITH HOLLY: www.hollymariehaynes.com/workwith me

 
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Download the Freebie

Skip the burnout and get access to my free 5-day CEO Week Challenge.

Our most downloaded resource! Add your details below to join our FREE 5-day CEO Week Challenge and learn the exact schedule and toolkit to grow your business in as little as 8-10 hours a week.

WAIT! THERE IS MORE!

Are you bursting with ideas and wondering how the heck you are going to find time to make it happen?

Imagine your time management fairy god-mother coming in to wave her magic wand and show you a better way! And actually, see results. we combine productivity best practices, business strategy, and community support to help you get to the next level without burnout.

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Holly Marie Haynes is a business strategy coach, podcaster, mom of twins, and founder of the Crush the Rush brand. She helps women create simple scaleable offers and systems to grow to multiple 6-figures.

Holly Marie Haynes is a business strategy coach, podcaster, mom of twins, and founder of the Crush the Rush brand. She helps women create simple scaleable offers and systems to grow to multiple 6-figures.