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THE CRUSH THE RUSH BLOG

A blog dedicated to helping female business owners design their dream job without spending hours online.

WELCOME TO

THE CRUSH THE RUSH BLOG

A blog dedicated to helping female business owners design their dream job without spending hours online.

Episode 241: Why Putting Everyone Else First is The Most Selfish Thing We Can Do as Women with Heather Chauvin

podcast Jul 26, 2022
Why Putting Everyone Else First is The Most Selfish Thing We Can Do as Women with Heather Chauvin

In this episode, learn from Heather Chauvin on how putting yourself first can actually help you do even more (even though we are programmed I think that that is not the case). 

 

What we chat about in this episode:
-How to put yourself first and succeed as a mother and business owner
-Energetic Time Management: How to manage your energy, not time
-Why emotional intelligence is the key to work success

 

ABOUT HEATHER:

Heather is a TEDx Speaker, Author of Dying To Be A Good Mother and host of a highly loved Podcast “Emotionally Uncomfortable” with over 6 million downloads. Heather Chauvin is a leadership coach who helps ‘successful’ women who are ready to courageously and authentically live, work and parent on their own terms. 

Heather started her career as a social worker helping adults understand children’s behavior. But it wasn’t until her stage 4 cancer diagnosis in 2013 that pushed her to take a deeper stand for change, uncovering how cultural expectations sabotage our dreams. She has been featured in Forbes, Entrepreneur, Real Simple Magazine, Mind Body Green, Google and more.

When Heather isn’t working, you will find her living out what she teaches which may include kayaking Alaska, hiking, or anything else that challenges what she believes is possible for herself (and inviting her children along the journey). Life is full of opportunities. It’s time to feel alive.

 

 
 
INSTAGRAM: 
https://www.instagram.com/heatherchauvin_/

DYING TO BE A GOOD MOTHER: http://heatherchauvin.com/digital-workbook

 


CONNECT WITH HOLLY:
TEXT HOLLY:
 614-810-4236 or click here

DOWNLOAD THE SIDE HUSTLE STARTER KIT: https://www.hollymariehaynes.com/starterkit

TAKE THE CEO WEEK CHALLENGE: https://www.hollymariehaynes.com/ceoweek

I hope these tips help! Keep in touch! Leave me a message at hollymariehaynes.com or instagram.com/holly_marie_haynes

 
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Download the Freebie

Skip the burnout and get access to my free 5-day CEO Week Challenge.

Our most downloaded resource! Add your details below to join our FREE 5-day CEO Week Challenge and learn the exact schedule and toolkit to grow your business in as little as 8-10 hours a week.

WAIT! THERE IS MORE!

Are you bursting with ideas and wondering how the heck you are going to find time to make it happen?

Imagine your time management fairy god-mother coming in to wave her magic wand and show you a better way! And actually, see results. we combine productivity best practices, business strategy, and community support to help you get to the next level without burnout.

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Holly Marie Haynes is a business strategy coach, podcaster, mom of twins, and founder of the Crush the Rush brand. She helps women create simple scaleable offers and systems to grow to multiple 6-figures.

Holly Marie Haynes is a business strategy coach, podcaster, mom of twins, and founder of the Crush the Rush brand. She helps women create simple scaleable offers and systems to grow to multiple 6-figures.