Episode 584: The 4 Fundamentals of Lasting Change: Start today and change your life with Molly Claire

What does it take to create lasting change—personally and professionally—without burning out? In this episode, I’m joined by Molly Claire, master coach, bestselling author, and seven-figure business builder who helps women coaches create results that actually support their lives. Her philosophy? Coach more, market less.

We talk about what it means to build a life-first business, the four fundamentals of lasting change, and how to find balance between ambition, alignment, and emotional resilience. Molly shares how she’s structured her business for freedom, the mindset shifts that make success sustainable, and how to stay anchored in your values through every season.

If you’re craving more ease, intention, and purpose in your work, this conversation is packed with grounded wisdom you’ll come back to again and again.

Today you’ll hear:

• 05:00 – What a life-first business looks like for Molly as a mom and entrepreneur
• 06:30 – How she structures her calendar to prioritize time off and travel
• 07:55 – The mindset shifts that help her business thrive when she steps away
• 09:15 – The four fundamentals of lasting change: mind mastery, emotional resilience, nervous system regulation, and aligned habits
• 10:45 – What “mind mastery” really means (and why it’s not just about positive thinking)
• 12:10 – How emotional resilience helps you lead from confidence, not chaos
• 14:30 – Why nervous system regulation is the foundation for sustainable success
• 16:55 – Creating aligned habits and realistic action plans that actually work
• 18:55 – The “no-fail formula” for reaching your goals without burnout
• 21:45 – How to anchor your business in your values and ideal quality of life
• 23:55 – Behind the scenes of writing her new book while running a thriving business
• 26:35 – The coaching tool Molly swears by to regulate emotions and gain clarity
• 28:45 – Two powerful reflection questions to realign your purpose and priorities
• 30:00 – The one thing she’d tell her younger self about starting a business

CONNECT WITH MOLLY:

Website: https://www.mollyclaire.com/

Instagram: @mollyclairecoaching

Free resource: https://www.mollyclaire.com/cultivate-lasting-change

🔗 LINKS MENTIONED:

 🌟 Join the Collective Co-Op Open → www.hollymariehaynes.com/openhouse

👉 Learn more about the Collective Co-Op → www.holllymariehaynes.com/coop

 🌎 Website → www.hollymariehaynes.com

 📲 Instagram → @thehollymariehaynes

🔗 FREE RESOURCES:

https://www.hollymariehaynes.com/workwithme