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Episode 453: Hit the Reset Button: How to Recover from Overwhelm when EVERYTHING is Happening at Once with Anna Dearmon Kornick

podcast Aug 06, 2024
Hit the Reset Button: How to Recover from Overwhelm when EVERYTHING is Happening at Once with Anna Dearmon Kornick

Is it just me, or are do you feel like your to-do list is never-ending? What if I told you that it doesn't have to be that way! In today's episode, I have the pleasure of interviewing the brilliant Anna Kornick, a renowned time management coach. We dive deep into her powerful "corralling moving projects" exercise to manage tasks efficiently. Anna's insights on using virtual tools and her unique reset rituals are game-changers. We also touch on the importance of seeking help and setting boundaries. If you're feeling overwhelmed and need effective strategies to get back on track, this episode is a must-listen. 

 

Today we cover:

  • The importance of "corralling moving projects" to manage tasks effectively with tips on how it's done

  • How to find and utilize the rights tools to manage both business and personal tasks

  • Benefits to reset rituals and balance, because work-life balance is a feeling, not a formula

  • How to use simple personal time management tools like timers and candles to help you focus

 

CONNECT WITH ANNA:

Website: annadkornick.com

Instagram: @annadkornick

Free resource: Calm to Chaos quiz

 

CONNECT WITH HOLLY:

• ASK ME ANYTHING: www.hollymariehaynes.com/chat

• WATCH THE EPISODE AND BONUS CONTENT ON YOUTUBE: www.youtube.com/@hollymariehaynes

• SAVE 50% OFF THE CLUB: https://www.hollymariehaynes.com/club (Use code CEOBONUS)

• WORK WITH HOLLY: www.hollymariehaynes.com/workwith me

 
Holly Marie Haynes

Written by

Holly Marie Haynes

Business strategist, host of the Crush the Rush™ Podcast, and founder of Anti-Social School™. After 22 years in Fortune 500 strategy, I built a life-first business in part-time hours. Now I help women entrepreneurs grow without living on social media.

Read my story →

A FREE PRIVATE PODCAST FOR WOMEN ENTREPRENEURS

How to Grow a Profitable Business without Social Media

A 9-episode private podcast for the founder in the messy middle of business growth. Inside, I'll walk you through the same framework I've taught 1,000+ women entrepreneurs, the one I use to run my business on less than 1 hour a week of social media. Email marketing, AI, GEO, and the systems behind a sales-generating business that runs whether you post or not.

Less than 1 hour a week. Whole weeks offline. No algorithm. No burnout.

Not sure where to start? Take the 2-minute quiz →

A FREE PRIVATE PODCAST FOR WOMEN ENTREPRENEURS

How to Grow a Profitable Business without Social Media

A 9-episode private podcast for the founder in the messy middle of business growth. Inside, I'll walk you through the same framework I've taught 1,000+ women entrepreneurs, the one I use to run my business on less than 1 hour a week of social media. Email marketing, AI, GEO, and the systems behind a sales-generating business that runs whether you post or not.

Less than 1 hour a week. Whole weeks offline. No algorithm. No burnout.

Not sure where to start? Take the 2-minute quiz →

Holly Marie Haynes is a business strategist helping women build profitable, life-first businesses without social media, through Crush the Rush™ and Anti-Social School™.

Holly Marie Haynes is a business strategist helping women build profitable, life-first businesses without social media, through Crush the Rush™ and Anti-Social School™.