Episode 212: 5-Minute Microhabits that will Change your Life
Apr 15, 2022![5-Minute Microhabits that will Change your Life](https://kajabi-storefronts-production.kajabi-cdn.com/kajabi-storefronts-production/blogs/28560/images/fUOLWHXTXmulqIrWxNWD_file.jpg)
Ready for your PEP TALK? In this episode, we are discussing micro-habits and how the impact these small habits deliver over the months and years can be enormous.
We Chat About:
- What micro-habits are and how they can help you reach your goals
- 5 micro-habits that you can implement everyday to help you stay motivated
- How to get started with micro-habits
TEXT HOLLY: https://bit.ly/TextHolly
JOIN THE CRUSH THE RUSH CLUB: https://www.hollymariehaynes.com/planner
I hope these tips help! Keep in touch! Leave me a message at hollymariehaynes.com or instagram.com/holly_marie_haynes