Episode 293: Rhythms over Routines with Allie CasazzaJan 24, 2023
Today we welcome Allie Casazza to the Crush the Rush Podcast. She turned her blog into a business 7 years ago while raising three kids under 3. She felt like she was in survival mode – and only focusing on things and “stuff” that didn’t matter - while the main event, being a mom to her kids, was falling by the wayside.
So, she started to physically declutter her space and found that her stress level dropped and her relationship with her kids improved dramatically. We have a super interesting discussion about CREATING stress because it’s what you know! Allie shares that what your brain labels as unfamiliar, it translates as not safe. WOW! MIND BLOWN!
Next, we cover decluttering your business. Allie recommends first looking at your calendar. Are you allowing time to work on your business OR are you filling your time with busyness and claiming to “have no time?” Being busy is never just about being busy. It’s always something deeper – like avoiding or self-sabotage – and if you’re doing something because you think you “should,” drop it, delegate it, or change the way you’re doing it! Focus on what feels right and what’s sustainable! Focus on rhythms vs. routines!
In this episode we cover:
- Allie works to focus on what really matters as a mom
- What happened when Allie physically decluttered her space
- Where Allie recommend sstarting to declutter
- What if you’re creating stress because that’s all you know?
- How to declutter your business
- If it doesn’t feel right, don’t do it!
- Allie defines routines vs. rhythms
Allie Casazza is on a mission to eradicate the “hot mess mom” stereotype by empowering other women to stop giving away their power and own their lives. She has built a massive audience and a multimillion-dollar online business based on her proven, family-oriented approach to simplicity. Allie has started a movement that is spreading like a wildfire!
She is the #1 bestselling author of Declutter Like A Mother, host of The Purpose Show, a chart-topping podcast, and the creator of multiple online programs that garner thousands of registrations each time they run. Allie has received praise for her method on major media platforms, including The New York Times, Washington Post, Wall Street Journal, The Today Show, and Good Morning America.
Her platforms continue to grow every day as more women discover her life-changing approach to creating a truly abundant life. She is a desert dwelling mom to 4 (plus her English bulldog, Phoebe) in Phoenix, Arizona.
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